Hiking has become one of the favorite sports for people of all ages and around the world. Its health benefits are well known: it helps improve fitness because it strengthens the muscles and increases endurance, and also offers to the mind the possibility of relaxing and being carried away by the beauty and tranquility of the natural landscape.
However, there are aspects to keep in mind to make the route a pleasant experience. It is necessary to be prudent, respectful and be prepared for contingencies that may arise along the way.
Responsibility and common sense must walk with you, since natural environments can be hazardous. Therefore, from Walkaholic, we advise you some basic precautions that you should take so that your promenade does not end badly.
Continue reading Safety measures for hiking