Rosa Ayari, Author at Walkaholic

How to start and improve in hiking?

Walking is a natural act for human beings, something that we learn since we are babies and serves us as a mean of locomotion throughout our lives. But it has other advantages, because it is in itself a very complete aerobic exercise, which mobilizes our body and strengthens our vital systems.

Now, because modern life imposes a very fast pace, we tend to use other means of transportations to move at full speed from one place to another. We hardly walk anymore.

5 Hiking trails to enjoy in the French Pyrenees

As a natural barrier that marks the border between Spain and France, the Pyrenees are one of the most renowned mountain ranges in Europe.

While it is true that Spaniards have the privilege of enjoying the beauty of its southern slope, which separates Guipúzcoa, Navarra, Aragón and Catalonia from France, the French Pyrenees on its northern side are also a source of surprise and admiration for its visitors.

Therefore, from Walkaholic, we suggest some special routes to immerse yourself during this summer in the freshness of the mountain landscapes of the French Pyrenees. Continue reading 5 Hiking trails to enjoy in the French Pyrenees

Required equipment for summer hiking

Summer is the season of the year where thousands of people prepare to get in touch with nature, going out and fill their lungs with clean and fresh air.

One of the most important elements during the practice of this activity is to be well prepared to overcome the obstacles of each season. Therefore, it is important to think carefully which are the accessories that to carry in the backpack and which are the right footwear and clothes.

Then, we must take into account the characteristics of the route of choice, the distance that we will travel, if we are going to camp and the number of days we will be on the road. In addition, of course, we must take into account the climatic conditions that we are going to face. Continue reading Required equipment for summer hiking

Stunning coastal hiking trails to do in Spain

Hiking is not just mounts and peaks. If you enjoy the sea, sunsets, cliffs and grazing meadows, you also have the opportunity to hike along the Spanish coastline.

Spain has more than 4,900 kilometers of coastline, and although much of it is inhospitable or urbanized, there is a lot of shore to be measured by our steps.

Therefore, from Walkaholic we propose 9 coastal hiking routes for all, to discover from deserted beaches to magnificent natural parks. Continue reading Stunning coastal hiking trails to do in Spain

The best 7 national parks in France

France is a very attractive country, a region privileged by its geographical situation that gives it a great climatic and geological diversity. This variety paints a surprising natural mosaic, where many ecosystems coexist and will never cease to amaze us.

From the Alps peaks to the marshes of the Mediterranean coast, more than 20% of the country’s surface is protected by National Parks, which provide a unique opportunity for hikers to be able to be marveled by such beauty. This is only in mainland France, without taking into consideration the overseas territories. Continue reading The best 7 national parks in France